Work Smarter, Not Harder: 5 Ways to Avoid Micromanaging
Are you guilty of micromanaging? The reality is that micromanagement is extremely difficult for most people to steer clear of. There’s usually something innate that…
Category: by Mia
12 Surprising Reasons Why You Overeat
Overeating can have many causes, but they all produce the same result. You gain weight and feel like you’re out of control. While you may…
12 Strategies to Help You Say Goodbye to All-or-Nothing Thinking
If you’re feeling depressed or anxious, it may be a matter of how you look at the world. All-or-nothing thinking can make you feel like…
How Positive Delusions Can Help You to Reach Your Goals
A positive delusion could be viewed as merely a very positive attitude. Now, you might think that’s just being inaccurate and lying to yourself. You…
Girl, put that anger away… Deal with it the right way
We all get angry. Anger occurs when someone behaves in a way that violates our ‘rules’ or standards. While anger is neither good nor bad,…
Emotional Healing for the Hurting Heart
Isn’t it true that your emotions really take a knock when your heart is aching? Sometimes it feels like the day of healing is a…
Relationship Detox
The law of averages is a theory where the result of a situation will end up being the average of all possible outcomes. I believe…
16 Empowering Beliefs to Live By Today
Your experiences are shaped by your thinking. Even obstacles have a value when you can see it. You can develop convictions that will help you…
A calm soul makes trying times conquerable.
Difficulties give me an opportunity to exercise my focus and determination. During trying times I concentrate on maintaining a calm soul. This approach helps me…