12 Strategies to Help You Say Goodbye to All-or-Nothing Thinking
If you’re feeling depressed or anxious, it may be a matter of how you look at the world. All-or-nothing thinking can make you feel like…
Category: mental health & more
Anger, Self-Blame… It’s ALL Your Fault
Whose fault is it that you went through that terrible time? Is it REALLY yours? Did YOU cause that person to treat you terribly? …
Girl, put that anger away… Deal with it the right way
We all get angry. Anger occurs when someone behaves in a way that violates our ‘rules’ or standards. While anger is neither good nor bad,…
Emotional Healing for the Hurting Heart
Isn’t it true that your emotions really take a knock when your heart is aching? Sometimes it feels like the day of healing is a…
Autism, Today and Yesterday: A Disorder of the Mind
Autistic Disorder or autism, as many individuals know it at the present-day, is defined currently as a Pervasive Development Disorder that affects an individual’s ability…
Research about Media Violence Effects on Children
The controversial topic about media violence and the effects that it has on children has been around since before the television was introduced to the…
16 Empowering Beliefs to Live By Today
Your experiences are shaped by your thinking. Even obstacles have a value when you can see it. You can develop convictions that will help you…
Who Else Wants to Break the Snooze Button Habit?
The snooze button may seem like your friend, but your relationship is probably toxic. Your alarm clock could be interfering with the quality and quantity…