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    Category: mental health & more

    12 Strategies to Help You Say Goodbye to All-or-Nothing Thinking

    If you’re feeling depressed or anxious, it may be a matter of how you look at the world. All-or-nothing thinking can make you feel like…

    Mia Ott
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    The Dangers of Comparing Yourself to Others

    Mia Ott
    0 Comments

    Anger, Self-Blame… It’s ALL Your Fault

                  Whose fault is it that you went through that terrible time?  Is it REALLY yours?  Did YOU cause that person to treat you terribly? …

    Beck Ivie
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    Girl, put that anger away… Deal with it the right way

    We all get angry. Anger occurs when someone behaves in a way that violates our ‘rules’ or standards. While anger is neither good nor bad,…

    Mia Ott
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    Emotional Healing for the Hurting Heart

    Isn’t it true that your emotions really take a knock when your heart is aching? Sometimes it feels like the day of healing is a…

    Mia Ott
    0 Comments

    Autism, Today and Yesterday: A Disorder of the Mind

    Autistic Disorder or autism, as many individuals know it at the present-day, is defined currently as a Pervasive Development Disorder that affects an individual’s ability…

    Beck Ivie
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    Research about Media Violence Effects on Children

    The controversial topic about media violence and the effects that it has on children has been around since before the television was introduced to the…

    Beck Ivie
    0 Comments

    16 Empowering Beliefs to Live By Today

    Your experiences are shaped by your thinking. Even obstacles have a value when you can see it. You can develop convictions that will help you…

    Mia Ott
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    Who Else Wants to Break the Snooze Button Habit?

    The snooze button may seem like your friend, but your relationship is probably toxic. Your alarm clock could be interfering with the quality and quantity…

    Mia Ott
    0 Comments

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